Energy Tapping for Trauma
Energy psychology is a scientifically validated body of research and core set of treatment techniques that conceptualizes thoughts, feelings, emotions, and other psychological phenomena as manifestations of energy working though the body. If a psychological phenomenon is causing pain, distress, or a lack of function, the somatic techniques of energy psychology work to balance the flow of energy and thus eliminate the problem. One of the more common energy psychology techniques is energy tapping, a practice that is similar to acupressure and involves tapping certain points along the body’s energy meridians to influence psychological events. Author Fred Gallo developed energy tapping into a self-care program for a variety of common psychological complaints in his book Energy Tapping. Now, in this new book, he applies this and related techniques specifically to recovering from acute trauma and post-traumatic stress symptoms. Energy Tapping for Trauma offers a concise overview of how trauma affects us and why certain aspects of traumatic experience can linger as post-traumatic stress. The book adapts energy psychology techniques into simple, effective strategies for “short-circuiting” the emotional problems associated with trauma. Throughout, the book advocates for a balanced and sensible “whole-person” approach to dealing with and recovering from a traumatic event.
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“Fred Gallo helps us explore the patterns of energy in our bodies and demonstrates how we can rapidly and thoroughly eliminate traumatic stress to lead more passionate, joyful lives.”
–Anthony Robbins, author of Awaken the Giant Within and Ultimate Power
“Occasionally I hear someone on television talking about how they are afraid of flying or how they can’t get over their trauma, and I find myself thinking, Why don’t they just read Fred Gallo’s book Energy Tapping for Trauma and get over it? Gallo has written an easy-to-read, accessible book that anyone can use to move on from fear, phobias, trauma, and pain, as well as just giving themselves an emotional or energy tune-up. Read it and tap into your inner healer.”
—Bill O’Hanlon, author of Change 101
“Energy Tapping for Trauma is an amazing evolution of possibility in trauma care. This book is for anyone and everyone looking to discover new strategies to transform trauma and awaken a new self-empowered life. Freedom is now simply a few taps away!”
—Donald Epstein, D.C., Author of Healing Myths, Healing Magic and The 12 Stages of Healing: A Network Approach to Wholeness
“Finally! A book for the public sector with loads of information and how-to’s! This book provides a step-by-step road map for healing trauma and releasing the blocks that keep it locked up within. Energy Tapping for Trauma will certainly become a must-have resource for every therapist’s toolbox.”
—Sharon Cass Toole, PhD, Founder of Meridian Psychotherapy Services