This breakthrough approach allows you to literally tap into your body’s own energy system, balance it, and begin to live a life free of nagging emotional pain, self-sabotage, and unresolved issues. Step-by-step instructions show you how to use these new acupressure-based techniques, which can be so powerful that you can change your emotional state in just a few minutes. Table of Contents: (Energy Psychology: The Missing Piece to Your Success; Your Energy Meridians; Energy Toxins; Beliefs That Hold You Back; Identifying Problems that You Want to Resolve; Understanding Psychological Reversal and Self-Sabotage; Everyone is Scared of Something; Overcoming Anger, Rage, Guilt, Shame, Embarrassment, Jealousy, Loneliness, and Rejection; Feeling Good Again; Rapidly Resolving Trauma and Painful Memories; Improving Your Sports Performance; Developing and Effective Weight-Loss Strategy; Eliminating Addictive Behaviors: Smoking, Alcohol, Drugs, and Gambling; A Satisfying Relationship; Tools for a Lifetime)
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“Energy Tapping is the instant way out of the negative and getting way into the positive. You’ll love it”. —Mark Victor Hansen, Co-creator, #1 New York Times Best-selling series Chicken Soup for the Soul ®.
“Energy Tapping is an exciting, valuable breakthrough book in the field of self-help. Readers can easily apply the powerful techniques of energy tapping and enhance performance immediately. It is an excellent and useful handbook for self-change and healing. A must read. It might just change your life.” -Philip H. Friedman, Ph.D., author, Creating Well-Being
“A clear, concise manual of self-help energy tools to build the life you have always dreamed of.” -Barbara Stone, Ph.D., author, Cancer As Initiation: Surviving the Fire
“Energy Tapping is a wonderful guide to the power of our own bodies. Easy-to-teach and easy-to-learn energy treatments for specific problems are a tremendous resource for every nurse working with families and their feelings. To the skeptics: Try it. Exploit the power of your own energy!” -Ann O’Sullivan, Ph.D., Associate Professor, School of Nursing, University of Pennsylvania
“An excellent compilation of energy psychology procedures that are easily read and performed by the professional or layman.” -James Durlacher, DC, author, Freedom From Fear Forever
“The techniques in Energy Tapping help keep me relaxed and focused in tournament play.” -James B. Masserio, 1999 Philadelphia Senior PGA Champion